Counting steps, calories and the land of Viktoria Falls

Not every day but sometimes we use the Stepcounter App on our iPhone to measure the variables (Time, Steps, Distance and Calories) during our walks. Yesterday we dropped the morning exercise and planned an ordinary walk along the beaches from Los Alamos to Fuengirola.
After almost two hours (effective walking) we stopped for lunch close to our normal turningpoint, The peseta sculpture)


With a consumption of over 800 cal, Tullen wanted her favorite dish (tagliatelle con quatro quesas) and I joined in with pleasure. The Italian restaurant "Ramazzotti" can highly be recommended. Also for a hot and very spicy Sopa de Tomate.
The Tuesday tour ended after 15000 m and about 19000 steps and 1200 cal.


I also want to mention that I have had a visitor from Zambia since my last flag presentation. The land of the Viktoria Falls (166) is welcome and reminds me of  the heavy rainfalls we from time to time can experience here in Andalucia.

Post Title

→

Counting steps, calories and the land of Viktoria Falls

Post URL

→

https://x-cars-news.blogspot.com/2011/03/counting-steps-calories-and-land-of.html

Visit Cars Gallery for Daily Updated Wedding Dresses Collection